Inspire. Motivate. Succeed.

Active Links is a three month program designed specifically for referred clients from Health Sector service providers. Active Links caters for patrons as they become increasingly independent from their rehabilitative programs and are ready to proceed with lifelong strength and exercise regimes.

Individual programs are designed to improve strength, balance, flexibility, coordination and the mobility required for everyday life. Further benefits of Active Links include an increase in bone density, reduce in blood pressure and decrease in risk of heart disease and inflammation and pain associated with arthritis.

Active Links Health Club session times

Monday: 1pm-2pm
Wednesday: 1pm-2pm
Thursday: 9am-10am

Active Links Hydrotherapy session times:

Monday: 1pm-2pm


Casual session: $7.20
5 visit pass: $36.00

10 visit pass: $72.00

Active Links Health Club is included in Gold and Health Club Memberships.

Clients will need to seek a referral from your health sector service provider (eg. exercise physiologist, physiotherapist etc). Your details will be forwarded to BALC by your provider. We will then contact you to arrange your first booking.