Health. Independence. Wellbeing.
Active Living is a health and fitness program designed specifically for BALC Gold and Health members aged 60+ or those with a pre-existing medical condition.
Our Active Living program is all about encouraging you to work at improving your fitness at a pace that works for you in a fully supervised and friendly environment. When you join our Active Living program, you will have a personalised program designed by one of our professional and supportive instructors. Sessions run twice a week and each session is capped at 16 participants.
Active Living session times:
Tuesday: 9am – 10am
Wednesday: 12pm – 1pm
Active Living is included in BALC Gold and Health Club memberships.
Clients will need to be a BALC Gold or Health Club member and have a medical clearance from their GP to join our Active Living program. Speak to a member of our Customer Service team or Health Club to book an assessment with an Active Living instructor.