We’re celebrating seniors this October at BALC – our wonderful over-60’s community help make our centre the vibrant, inclusive space we all know and love!
Try out one of our free group fitness classes on throughout October and don’t forget to sign up for a free 7 Day Gold Membership to see what BALC has to offer.
FREE 7 DAY GOLD MEMBERSHIP
Open to anyone aged 60 years or older, our free 1 week membership is a great opportunity to try our aquatic facilities, Steam Room, Health Club and over 90 Group Fitness classes. Terms & Conditions apply. Open to new members only. Offer valid until 31 October 2026.
To register for your FREE 7 DAY GOLD MEMBERSHIP, click here to fill out your details via our online form.
FREE GROUP FITNESS CLASSES
Chair Yoga
Practice yoga from the comfort of your chair – join us for a free 45 minute class where your instructor will guide you through this gentle, accessibility-friendly form of yoga that’s performed while seated or using a chair for balance.
Friday 2 October 1:00pm – 1:45pm – Click here to register
Friday 9 October 1:00pm – 1:45pm – Click here to register
Wednesday 21 October 1:00pm – 1:45pm – Click here to register
Warm Water Workout
Come and try our most popular aqua class, held in our Warm Water Pool. Designed to increase mobility and flexibility, this class is ideal for older adults, those with chronic illnesses or recovering from an injury.
Monday 12 October 2:15pm – 3:00pm – Click here to register
Monday 26 October 2:25pm – 3:00pm – Click here to register
Aqua Fit
Let’s take over the 25m pool! Join us for this moderate-intensity class where your instructor will take you through choreographed routines with a variety of circuits with equipment, all set to a great soundtrack that brings the fun!
Monday 19 October 2:15pm – 3:00pm – Click here to register
To find out more about what’s happening in Ballarat during Seniors Festival 2026, please visit the City of Ballarat website.
