Personal
training
training
Inspire. Motivate. Succeed.
Personal training is the perfect tool for anyone wanting to ensure they are getting the most out of their training with personalised workouts designed just for YOU!
Looking for extra support to reach your health and fitness goals?
Whether you’re looking to build strength, lose weight, improve your overall fitness, improve mobility or simply stay motivated, our qualified Personal Trainers offer one-on-one coaching at BALC, tailored to your individual needs to help you reach your goals fast.
Our trainers can also develop customised aqua programs – designing structured programming for low-impact conditioning, high-performance training or active recovery sessions.
Ready to get started? Complete our Enquiry Form and a member of our Health Club team will be in touch to discuss the best training options for you.
Bookings are essential. Please remember to wear closed-toe training shoes, comfortable workout clothing, and bring a water bottle and towel to your session.
Personal Training Prices
| Single Session | 10 Visit Pass | |
| PT Session 1/2 hour | $46.80 | $468.00 |
| PT Session 1 hour | $77.40 | $774.00 |
Trainers take into consideration all personal factors and design each workout to lead you to your goals. Personal training is suitable for anyone from beginner to athlete. Sessions are perfect for:
- Helping you set new and challenging goals
- Providing accountability and ongoing motivation
- Teaching you the most effective techniques
- Giving your training direction and clarity
- Collaboratively working with your physiotherapist
- Sport specific and advanced workouts
Getting started is easy! Click here to fill out the Personal Training enquiry form and a staff member will be in contact with you shortly.