Inspire. Motivate. Succeed.

We have a range of classes to suit all levels of fitness and experience.

An energising way to meet new people, all while building and improving your strength, endurance and coordination. With a variety of classes each week, you’re sure to find something to challenge your mind and body.

Our studios

Bookings are required for all group fitness classes.

Studio 1

The hub of BALC Group Fitness with the latest SMART TECH equipment designed to maximise your workout, you can find your Les Mills favourites, freestyle, HIIT and wellbeing classes here.

Studio 2

The ultimate cycle studio with 30 of the latest Stages bikes to give you the best indoor cycling experience in town!

Studio 3

Achieve a sense of calm with our variety of low impact wellbeing classes including yoga, pilates, and BodyBalance.

Aqua Fitness

Perfect for anyone looking for exercise without impact using the buoyancy of water to challenge you. Ideal for anyone requiring rehabilitation, suffering injuries and limitation or adding variety to a fitness regime. Using specialised aqua equipment, our qualified instructors will take you through a challenging, low-impact workout.


Due to high demand for a number of our classes, we are implementing a No Show Policy for members and Visit Pass holders who make a booking and fail to show or cancel.

The following process will be actioned for members if you fail to show up for your booked session or fail to cancel your booking within two hours:

– First time: SMS warning
– Second time: Access to the member’s portal will be restricted for ONE week
– Third time: Access to the member’s portal will be restricted for TWO weeks

For Visit Pass holders, visits will not be credited back if you fail to cancel or reschedule your session prior to the two hour cut off time.

Our Customer Service team is also available via phone or email to answer any further questions you may have. You can contact us during business hours by phoning 5334 2499 or emailing