BALC will be open from 8am – 4pm on Tuesday 7 November 2023 for the Melbourne Cup Public Holiday.
Please see below our Group Fitness timetable on this day.
Group Fitness Timetable:
9:30am – RPM with Zoe
9:3am – Yoga with Michelle Mac
10:35am – THT with Mel
11:45am – Dance Basics with Victor
Join us for a special one off old school classic THT class with Mel. THT stands for Tummies, Hips & Thighs and is a high intensity strength class targeting key muscles in the core, legs and hips. A 45 minute session in studio 1 with a combination of floor based and standing exercises to get your heart pumping.
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