Join the Million Moves Campaign! - Ballarat Aquatic & Lifestyle Centre

BALC are proud to be taking part in the AUSActive Million Moves campaign, a health initiative designed to get more Australians moving and feeling great this September!

BALC are encouraging our members and the wider community to complete 75 moves a day for 21 days. Why 75 and 21?

– 75% of Australians do not meet the physical activity guidelines
– It takes 21 days of consistent action to build a healthy habit

The 75 daily moves could be any type of movement: big or small, seated or standing, high energy or low impact. You decide what’s best for your body.

The Million Moves Challenge is on from 1 September to 21 September 2025.

Download the Million Moves Starter Guide here.
Check out the great Benefits and Prizes when joining the challenge here.

Let’s get moving together!

To make it even easier, we’re offering non-members who sign up to the Million Moves challenge and join ‘Team BALC’ a FREE 21 Day Pass to use our pools, gym and group fitness classes. Current BALC members who join our team go into the draw to win 3x 3 Month Gold Memberships.

Get started in three easy steps:

1. Pledge your commitment at www.millionmoves.org.au and make sure to join ‘Team BALC’
2. Collect your 21 Day Pass from BALC reception – just show proof of sign up and we’ll issue you a membership card
3. Start moving from the 1st of September and log your moves online

Terms & Conditions available here.

FREE Group Fitness Classes

To celebrate Million Moves, we’re offering 21 days of FREE group fitness classes across Ballarat! With a range of great indoor and outdoor locations across town, this is a great opportunity for our community to try some of our most popular classes. See our calendar of events below, or download a copy of the Million Moves Event Calendar here. Bookings are essential. Click the links below for more details and to book.

1 September
Strength Basics @ Lake Wendouree 11am

2 September
Functional Basics @ Wendouree Neighbourhood Centre 11:30am
Chair Yoga @ Ballarat Library 10am

3 September
Pilates Basics @ Podge Park Wendouree 9:30am

4 September
Strength Basics @ Victory Park Sebastopol 9:30am

5 September
Chair Yoga @ Sebastopol Library 10am

6 September
Yoga Basics @ Vic Park 10am

7 September
Yoga Basics @ Vic Park 10am

8 September
Strength Basics @ Lake Wendouree 11am

9 September
Functional Basics @ Wendouree Neighbourhood Centre 11:30am
Chair Yoga @ Ballarat Library 10am

10 September
Pilates Basics @ Podge Park Wendouree 9:30am

11 September
Strength Basics @ Victory Park Sebastopol 9:30am

12 September
Chair Yoga @ Sebastopol Library 10am

13 September
Yoga Basics @ Vic Park 10am