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  • Book Now
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    • Casual prices
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    • Access and inclusion
    • Our policies
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    • Facility hire and bookings
    • School holiday activities
    • Alerts
    • Community donations
    • Disc Golf Hire
    • Contact us
    • News
  • Fitness
    • Group Fitness Timetable
    • Group Fitness
    • Health Club
    • Personal Training
    • Active Links – Rehabilitation
    • Active Living – Older Adults
    • Rock Climbing
    • Online Health Hub
  • Swim
    • Aquatic Facilities
    • Swimming lessons
    • Outdoor Pools
    • Aqua Playgroup
    • For Schools
    • Watch Around Water
  • Members
  • Gymnastics
    • Crawl & Balance Play
    • Gymnastics Lessons
    • Adult gymnastics
    • For schools
  • Join

Archives

Monthly Archive for: "January, 2018"
Home » Archives for January 2018
 January Program of the Month – Metafit
By BALCadmin
In Blog
Posted 09/01/2018

January Program of the Month – Metafit

The Metafit group workout is an effective and simple bodyweight-only training system for those looking for the ultimate workout that gets big results quickly. Metafit works big muscle groups with [...]

READ MORE
 Start Exercising the Smart Way this New Year
By BALCadmin
In Blog
Posted 04/01/2018

Start Exercising the Smart Way this New Year

We’ve all been there. Despite the best of intentions, your well-laid plans to keep your fitness resolutions are lagging and you’re finding every excuse in the book to avoid a workout. Ever [...]

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Opening hours may be affected by COVID-19
Find out more in our news section.

Monday to Friday: 6am – 9pm
Saturday: 6am – 6pm
Sunday: 8am – 6pm

Public Holidays 8am – 4pm
Anzac Day 1pm – 6pm

Closed on Christmas Day and Good Friday.
Please note that pools close 15 minutes prior to Centre closing.

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Street Address:
Prince of Wales Recreation Reserve, Gillies Street North, Lake Gardens VIC 3350, Australia

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(03) 5334 2499

Email:
balc@ballarat.vic.gov.au

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