BALC encourages local men to get moving during Men’s Health Week 2018

To celebrate Men’s Health Week 2018, Ballarat Aquatic & Lifestyle Centre are encouraging local blokes to get moving with the help of a free 7 Day Group Fitness Pass.

The theme of this years’ Men’s Health Week campaign is Making Healthy Connections which fits perfectly with BALC’s mission to motivate and energise men to improve their health and be active regardless of age, size or ability.

From indoor cycling to deep water running, the free BALC pass will allow local men to access over 90 classes on the new Winter Group Fitness timetable across the week.

In addition to greater energy and improved fitness, research shows that regular physical activity can help reduce the risk of chronic illness, manage stress, alleviate depression and anxiety, enhance mood and boost mental alertness.

The free 7 Day Group Fitness Pass is available now from BALC Customer Service and is only valid between 11-17 June 2018.

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