Top Tips for Getting Back into Exercise
Getting back into exercise can be hard, especially if you’ve been out of the game for a while. But there are some simple tips to help you ease back into it… because it’s never to late to start! [...]
Learn2Swim Week 2018
Giving every child under 5 the chance to learn vital water saving skills! Learn2Swim Week will be returning to BALC this October to give children under 5 in the local community the chance to [...]
Women’s Health Week 2018
To celebrate Women’s Health Week 2018, Ballarat Aquatic & Lifestyle Centre are encouraging women across the community to get active with the help of a free 7 Day Group Fitness Pass. The free [...]
August Program of the Month – Kibox Combo
Boxing is a great workout that will burn calories, challenge both your mind and body and is fun to boot! So why does boxing for fitness provide such a powerful punch? It’s intense… The main [...]